So you are not looking your very best and time is short? No need to fret, for these quick clinical beauty treatments produce miracle visible results.
As the festive season greets you with its excesses and indulgences, it's time to prep up your look for the season of endless partying and feasting. Known as 'lunchtime procedures', these Quick-fix non-surgical treatments can help hydrate, tone, refresh, and rejuvenate skin in as little as an hour.
Botox is a highly purified and diluted form of Botulinum toxin type A that relaxes the muscles that surround facial creases leading to softening or disappearance of expression lines. It is best used for problems on the upper third of the face, namely wrinkles in the brow, the 'Il' lines between the eyebrows, frown lines and the typical crows' feet around the eyes. The effect of Botox lasts four to six months. There may be mild bruising or swelling at the site of injection. Other rare side effects include droopy eyelid, nausea and muscle weakness.
A filler is a safe and natural substance used to fill the dermis (deeper skin). Most often used on the lower portion of the face, fillers target nose-tomouth lines, ‘marionette' lines around the mouth, and ‘smoker's lines' on the upper lip, as well as being employed for lip plumping and cheek sculpting. Effect of a filler lasts for around six to nine months. There may be redness and swelling of skin around the injection site, typically lasting for a few hours to a few days.
Mesotherapy is a technique in which substances like vitamins, minerals,antioxidants, amino acids and other beneficial agents are injected directly into the skin by making multiple tiny punctures on the skin's surface to rejuvenate it. The capillary dilation caused by puncturing technique and the substances injected usually together provide an instant glow and rejuvenated look to the skin. This procedure can be repeated once every few weeks for approximately four to six sessions to provide best results. There is a possibility of mild pain and bruising during the procedure.
Intense Pulsed Light (IPL) treatment or Photo-facial
Visible broadband light is used in IPL treatment or a Photo-facial. It is an excellent way to safely and effectively treat sun-damaged skin, brown discoloration, age spots and freckles, broken capillaries, rosacea, enlarged pores and dull complexion. This procedure can be done on the face, neck, chest, arms and hands. This procedure typically requires four to six sessions performed at three-week intervals. The treated area may appear red after the treatment but this usually subsides within a few hours.
Superficial Chemical Peels
A superficial chemical peel is one of the least invasive ways to 'peel' away or remove damaged layers of skin and improve the appearance of your skin using various substances. Although it is usually done on the face, it can also be done on the neck, hands and feet as well. It can be used for correcting pigmentation, improving skin texture and lightening acne marks. It may result in some redness, and possibly some scaling for a few days.
Skin Polishing or Microdermabrasion
Microdermabrasion is a non-invasive procedure that offers safe and controlled removal of the outer, dead layers of the skin. It is best used for improving skin tone, colour and texture and provides a fresh look to the skin. It may require multiple treatments and several weeks to see desired results. It may cause temporary, mild redness.
Medi-facials are a great way to ensure the very best complexion prior to a special occasion. They deliver appropriate ingredients to the skin, according to one's skin type, skin concerns and skin condition. They are based on scientific principles and involve the use of appropriate machines, products and manual massage techniques all used in perfect harmony with each to deliver desirable and effective results. Medi-facials may also be highly recommended for those who are looking for a treatment with instant results and no downtime.
So you are not looking your very best and time is short? No need to fret, for these quick clinical beauty treatments produce miracle visible results.
Exposure to sunlight, deficiency of vitamin C and E, smoking, pollutants, lack of proper nutrition and genetic factors are the main causes of ageing skin, leading to wrinkles and sagging skin.
Women are always looking for chasing away the unwanted wrinkles. Here are a few simple ways to slow down ageing and reduce wrinkles:
• Coconut oil is extremely good for chasing away the wrinkles and keeping skin young and healthy. Break open a capsule of vitamin E into the coconut oil and massage gently every night. You will be happy to see the results within a fortnight.
• Castor oil is one of the best ways to reduce wrinkles. Add a teaspoon of lemon juice and break open a capsule of vitamin E in castor oil and massage the mixture to the affected areas. Castor oil also works wonders under the eyes.
• Nourishing cream made with avocado (one tablespoon), fresh cream (a few spoons), flaxseeds (two tablespoons) and honey (one teaspoon) is a sure way to get a smooth, healthy and wrinkle-free skin. Those having wrinkles will also benefit as it will help in reducing the wrinkles. Avocados, rich in nutrients such as vitamins and healthy omega3 fats, will strengthen the skin and reduce the wrinkles. It will also keep the skin moist and supple. Flaxseeds will also supply omega-3 fatty acids necessary for preventing wrinkles.
• Use almond oil under the eyes to reduce fine lines around the eyes.
• Egg white applied under the eyes tightens the skin and help reduce wrinkles under the eyes.
• Mash green grapes and apply on the areas with wrinkles. Leave it for 15-20 minutes before washing with water.
Indian gooseberry (amla) juice mixed with a teaspoon of honey can do wonders for your skin. The fruit is a great source of vitamin C necessary for strengthening the skin. Honey keeps the skin moist and supple. Apply the mixture on the skin and wash off after 10-15 minutes. Use regularly for a smooth, supple and younger skin.
Eat plenty of fresh fruits and vegetables. They are rich in nutrients and antioxidants which the body needs for a young and healthy skin. Red and orange coloured fruits and vegetables are excellent for keeping the skin healthy.
• A diet rich in antioxidants is very essential for a healthy, smooth and wrinkle-free skin. They fight the free radicals responsible for damaging the skin.
• Go for foods rich in vitamin C and vitamin E rich foods. Vitamin C besides fighting the damaging free radicals helps in production of collagen necessary for a wrinkle-free skin.
• Foods loaded with healthy fats – omega-3 and omega-6 – can be great for the skin. Nuts, flaxseeds, sunflower oil, sesame oil are good for keeping the skin healthy.
• Top foods that will protect the skin and speed up skin cell repair so that you have a healthy free skin avocados, tomatoes, citrus fruits, walnuts, eggs, fish, beans and pomegranate.
• Use sun-protection – avoid exposure to the sun. The ultra-violet rays of the sun can play havoc on your skin and cause premature ageing of the skin. They damage the skin cells, speed up collagen breakdown and deterioration. For a smooth, wear sunscreen whenever you go out during the day time.
• Wear sun glasses to protect the delicate areas around the eyes from the sun.
• Exfoliate regularly - take special care of your skin, especially around the mouth and eyes as they are more prone to wrinkles. Exfoliate the skin regularly twice a week. Look for the natural ways nature for exfoliating. Mashed strawberries are great for this.
• Moisturise well – keep your skin well moisturised if you want to reduce the wrinkles. This will also prevent more wrinkles. Moisturising protects the skin from getting more wrinkles by keeping the skin moist and healthy.
• Stay hydrated - a well hydrated skin is very important for reducing and preventing further formation of wrinkles. Drink plenty of water, at least eight-10 glasses every day. This will keep the skin smooth and well-hydrated. A dry skin is more vulnerable to wrinkles.
• Quit smoking - smoking causes premature ageing of the skin. It speeds up the breakdown of collagen and elastin, hastening the formation of wrinkles, especially around the mouth.
Is your hair giving you a lot of trouble? is your crowning glory not so glorious after all maybe you need to pay attention to some of nature's remedies. All the goodness that you need for your hair is found in nature.
Petroleum jelly (Vaseline) is an excellent versatile product. Use it for your lips, eyebrows, hands and feet.
Kajal is the secret to dreamy, mysterious eyes but, if your eyes are small, apply only a half-length of it, starting from middle to the outer corner of the eye.
Drooping eyes can be given a lift by tilting the eyeliner upwards and outwards before it reaches the outer corner of the upper lid.
To make lipstick last longer, apply a layer of foundation on the lips before applying lipstick.
Always use cold cream to remove lipstick as this will help to soften and condition lips. Then dab on a bit of moisturiser.
Do not wear socks with sandals, only shoes!
Never ever go to bed with wet hair in order to prevent it from breaking.
Sleep-deprivation leads to a host of beauty problems including dark under-eye circles and hair loss – so make sure you get your precious seven or eight hours of snooze daily. Cut out all those television serials if you think you don't have enough time to sleep.
Always dress your age, no matter how many compliments you receive telling you that you look younger. Do not wear young adult fashions if you're in your forties and fifties. Likewise, don't try to look too mature when you're still young.
Don't wear tops/shirts that are too short and ride up your back whenever you sit down – butt cleavage is a complete turn-off, no matter what your age-group!
There's a reason why shaving gel was invented – use it, don't use soap with your razor as it causes dry skin and increases the chances of small cuts and ingrown hair.
Apply after-shave lotion or gel for baby-soft skin and to keep moisturised.
If you are overweight, don't let clothes rise above the top of your hips. Keep your kameez, pants, skirts, etc resting lower than your hips.
Keeping your hair away from your face and shoulders by tying it up helps keep attention away from your body frame and will make you appear thinner.
Red lipstick is a sure shot way to look more attractive, but use a tone that complements your complexion.
Invest in good-quality sunglasses to protect your most precious organs – the eyes – from harmful sun's rays, especially in the harsh Indian summers.
Include traditional Indian spices like turmeric (haldi), jeera (cumin), cinnamon, garlic and ginger in your cooking as they all have essential nutrients that fight disease and promote beautiful skin.
Your skin isn't the only target the sun has to destroy. When you're outdoors, your hair is also exposed to the sun, and the sun drains the life out of it, taking its moisture, shine and volume down to zero. In order to avoid this unpleasantness, use hats, scarves, and umbrellas as a shield against harmful UV rays.
Avoid dark knees and elbows by moisturising two times daily. If you happen to run out of lotion in your home, use olive oil to massage onto dry knees and elbows. It is important for your joints to stay hydrated so they don't become dry and unattractively dark. You should also pay special attention to your elbows and knees in the shower when you're exfoliating the body. Also, rub your joints a few seconds longer than the rest of your body to keep the skin from darkening.
Use a cream highlighter on the corners of your eyes. This trick will help hide crows' feet and shadows that are often forgotten about, and you will have wide and bright eyes that don't look tired. Next, take a powder that is one shade darker than your natural skin tone to use on both sides of your nose, chin or jaw line, and below the apples of your cheeks. This creates the illusion of having a slimmer face, and any woman can appreciate this.
If you have a pear-shaped body, keep attention away from your thighs, by opting for jeans that have a loose fit, such as the boot-cut style or those with flared hems.
After you apply vour black mascara, go over it with blue mascara. It won't look blue but will instead give the illusion of having sparkling white eyes, which give an appearance of youth.
Put your eye cream and moisturisers in the fridge to keep them cool, which makes these products even more beneficial. When you wake up in the morning, your eyes can be puffy, dark, and have visible veins; but once you massage cool, soothing lotions and creams onto your face, your puffy eyes will be magically cured.
If you have dandruff, dissolve two aspirin tablets in your dandruff shampoo and then wash your hair.
For a deeper colour of mehendi on your hands/feet, apply Vicks vaporub after scraping off the dried mehendi.
if you wake up late and don't have time for a shower one day, keep a stack of baby wipes which you can quickly use to give yourself a once you feeling clean and fresh.
To cure ulcers and burns, apply honey under a dry dressing every two or three days.
Corn starch can provide relief for rashes like chicken pox, measles, insect bites or hives. For measles and chicken pox, bathe in a tub of water to which a large handful of cornstarch has been added. For the other rashes rub the cornstarch on as a powder.
The air inside your house can get very dry in the winter. This will play a major part in aggravating your dry skin condition. To add humidity to the dry air in your house, put a little extra water in the kettle when you're boiling water. Leave the kettle on the burner as it cools. It will continue to steam for 10 to 15 minutes, making your life a whole lot more comfortable. Using colour to balance your body is a great idea. Wear light colours where you are small, and dark colours where larger. For example, if you have large hips, wear dark skirts or pants and a light coloured blouse. Wearing set-in sleeves with shoulder, pads will help you to balance wide hips. The shoulder pads will add to your shoulders, therefore balancing with your hips.
Always break in new shoes before wearing them out for a specials occasion. Moreover, sprinkle them with talcum powder to help avoid shoe-bites.
Give a new updated look to an old blouse or jacket by sewing on new buttons.
Pleats add pounds. If you want to look larger through the hips, wear pleats. If you don't, avoid pleats!
When you buy an everyday item, try to think of at least three things you already own that you can wear with that item.
Wear tops or dresses that have a scoop neckline with half or long sleeves to hide heavy arms and draw attention to the face and neck.
Clothes in solid colours with simple lines will make you appear taller.
Wear straight silhouettes in a solid colour to hide a thick waist.
The thinner the stripe, the thinner you appear.
A straight cut skirt and full leg pants will hide large thighs.
Smile! It's your best accessory; use it to its full advantage.
Smoking and alcohol are two things that will ruin your looks, whether you realise it or not. If you have these habits, quit NOW.
Always go shoe-shopping at the end of the day as this is when your feet are most tired and at their largest. Make sure they fit snugly but are not too tight.
To keep lipstick from getting onto your teeth, form an 'O’ with your mouth, wrap a tissue around your finger, poke into your mouth and slowly twist it out so as to eliminate excess colour from your lips.
Change your razor or its cartridges regularly to avoid ugly nicks when shaving.
Wear a good quality sun-screen that suits your skin type. It's better to get a waterproof one that will stay on despite sweating. Use it religiously every day even if the sun is not out as ultraviolet rays do penetrate down through the clouds too.
For ultra-shiny hair, mix two tablespoons of apple cider vinegar with a cup of water and the juice of half a lemon. Run through your hair and rinse after a shampoo.
If you have a short neck, never wear Chinese collared tops. Instead opt for deep necklines and long necklaces.
Keep your make-up palette natural rather than opting for too many bright shades. The natural look never goes out of fashion.
Remember that a brown blusher is only supposed to be applied to the apples of your cheeks, not the entire face!
Maintaining an active lifestyle does not mean you need to devote hours to exercise. Simple steps really do work – taking the stairs, doing housework, even playing outdoors with your children or dog.
Store your perfume bottles upside down to maintain the scent better.
If you want to snack between meals, eat fruit or a vegetable like carrot or cucumber rather than junk like potato chips.
Scarves are great accessories every season of the year: wrap one around your hair in summer for protection from the heat, tie one around your neck in winter to keep warm. Best to get cotton and linen ones.
Using satin pillowcases prevents hair from tangling at night
A multivitamin tablet every day, especially if you are over 35, helps keep skin and hair healthy. Do consult your doctor first though.
Give yourself a scalp massage before shampooing to stimulate hair growth. The proper way to massage is to place the thumbs of both hands on the scalp and move in a circular motion the skin on the scalp should move, not your thumbs.
Constant wearing of high heels causes knee and back problems. Be sure to give your feet a rest with comfortable slippers or shoes.
Do not be a fashion victim but wear clothes that suit your body type. If you are on the fuller size, avoid short tops, pants that are too skinny, etc. If you have flabby arms, do not wear sleeveless tops.
To open up your eyes so that they appear bigger and livelier, place a dot of a light shade in the inner corner of each eye.
Do not wear white pants if you are big-bottomed.
Don't wear leggings with a kurta if your thighs are flabby. It looks horrible; instead opt for an Anarkali kurta that will cover up your thighs from the sides.
It is best to contrast lipstick and nail colours; do not go for the same shades.
Use of an eyelash curler can make your eyelashes weaker; stick to a good mascara and it should do the job.
After applying lipstick or gloss, blot it by kissing a tissue paper. Then apply a second coat to make it last longer.
Make sure to blend your blush into your foundation well or it will tend to look unnatural and add the appearance of five years to your looks.
If you use make-up everyday, you must cleanse, tone and moisturise your face religiously:
• Keep your skin free of build-up by using a gentle cleanser in the morning and at night. When cleansing your face, do so gently in upward motion strokes – do not tug, pull or scrub too hard to prevent irritation.
• Freshen up your skin with a toner containing ingredients that suit your skin type.
• Indulge your skin and keep it hydrated with a moisturiser that is compatible with your skin type. Make sure your daytime moisturiser contains SPF to protect your skin from the sun's harmful rays.
Treat yourself to an at-home facial two to three times a week. Use a mild cleanser, then exfoliate with a gentle scrub that contains exfoliants that are round and non-abrasive. Apply a facial mask after exfoliating. Rinse off thoroughly and get a good night's sleep.
If you have under-eye circles or any blemishes, cover them up with a concealer rather than just foundation. This will prevent your make-up from looking cakey.
Choose the shade of your concealer carefully. When testing out shades, pick one that matches your skin tone or one shade lighter. It helps to use a mirror outdoors to see how shades look on your skin in natural light.
To maintain a flawless finish throughout the day, apply pressed powder using a sponge or clean powder brush.
If you are over 30, avoid powdering under the eyes as it can make fine lines and wrinkles appear more obvious.
For smooth, soft lips, take a clean damp washcloth and gently rub your lips for 60 seconds before applying lipstick.
For touch-ups during the day or night, carry a soft toothbrush in your handbag or make-up kit. Be sure to brush your lips gently.
Apply a lip balm or conditioner throughout the day to keep your lips hydrated and protected from the sun's harmful rays.
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